As part of Children's Mental Health Week P1/2 thought of positive and healthy ways to express their thoughts, feelings, and emotions.They drew and painted pictures representing how they could be creative. They talked about how it is so important to be outside and get some exercise and many children like to dance, tell jokes, paint rainbows, play, sing and listen to music to express themselves. During the week the class were also introduced to the 'Grumpy jar' where they put their sad or anxious thoughts during our Google Meet. The class also learned some breathing exercises to use if they get annoyed or upset.
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